Positive energy series
Just stop and let the world catch up
Episode 6 of the energy series Do you ever feel that life just runs away with you? Read on for tips to find time again for "project you" A few...
Just stop and let the world catch up
Episode 6 of the energy series Do you ever feel that life just runs away with you? Read on for tips to find time again for "project you" A few...
The stoic coach
Episode 5 of the energy series Stoicism is my favourite discovery of the past few years and I have loved incorporating elements of this "practical" philosophy into my workshops and...
The stoic coach
Episode 5 of the energy series Stoicism is my favourite discovery of the past few years and I have loved incorporating elements of this "practical" philosophy into my workshops and...
Positive energy - Raising the wellbeing bar
Episode 4 of the energy series Lifting the blinkers Existing is okay. Survival is considered perfectly acceptable. After all couldn't we agree that embarking on change carries the risk of...
Positive energy - Raising the wellbeing bar
Episode 4 of the energy series Lifting the blinkers Existing is okay. Survival is considered perfectly acceptable. After all couldn't we agree that embarking on change carries the risk of...
When Catastrophising becomes a full time job
Episode 2 of The energy series Will my heavy exercise bike fall through the bedroom floor? Will social media suck our children of their individualism and creativity? How long before...
When Catastrophising becomes a full time job
Episode 2 of The energy series Will my heavy exercise bike fall through the bedroom floor? Will social media suck our children of their individualism and creativity? How long before...
Minimalism - less stuff more tranquillity
Episode 3 of the energy series Consumption is high up there on the list of mental energy burners and so another topic in some of my energy workshops: from the...
Minimalism - less stuff more tranquillity
Episode 3 of the energy series Consumption is high up there on the list of mental energy burners and so another topic in some of my energy workshops: from the...